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50ml Massage Oils

Relaxing Massage Oil - 50ml

£3.20

Relaxing Massage Oil - 50ml

In stock



A truly relaxing massage oil. Helps with aching muscles but is particularly good against stress and nervous tension. This blend will also help all round relaxation and promotes restful sleep. Ideal if used in times of stress such as exams, or times of emotional stress.

Properties: Calming and balancing.

Ingredients: Lavender, Fennel, Peppermint, Chamomile.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Sensual Massage Oil - 50ml

£3.20

Sensual Massage Oil - 50ml

In stock



This blend can be used to freshen moods and lower blood pressure as well as being an aphrodisiac. Also helps to reduce stress and relax muscles. Ylang Ylang is traditionally used by Indonesian newly weds for their first night of passion. Raises sensuality.

Ingredients: Ylang Ylang, Orange, Patchouli.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Sandalwood Glow Massage Oil - 50ml

£3.20

Sandalwood Glow Massage Oil - 50ml

In stock



Another relaxing blend that promotes calmness and serenity, helps to lift moods and to energise. Can also help with bodily stiffness and improve the circulation. Can be helpful by helping to clear acne and heal the skin. This oil is designed to put warmth into the skin making it the ideal winter massage oil.

Ingredients: Sandalwood, Black Pepper & Mandarin.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Muscle Ease Massage Oil - 50ml

£3.20

Muscle Ease Massage Oil - 50ml

In stock



The name of this oil says it all. This oil helps with stiff joints and aching muscles primarily but can also decrease stress and tension as well as promoting a restful sleep. Ideal for gardeners and some claim that it helps with arthritic pains.

Ingredients: Lavender, Peppermint & Eucalyptus.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Joints Ease Massage Oil - 50ml

£3.20

Joints Ease Massage Oil - 50ml

In stock



Apart from relieving those muscular aches and pains this blend can energise and help improve moods. Also helpful with PMS and fluid retention. Another favourite that has been claimed to ease arthritic pains.

Ingredients: Rosemary, Ginger & Geranium.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Spicy Rub Massage Oil - 50ml

£3.20

Spicy Rub Massage Oil - 50ml

In stock



An excellent spicy muscle rub massage oil that is excellent for muscle pain & cramp. Can also help to improve circulation and disinfect. For those people who want to add a bit of spice into their love lives. A fresh and invigorating massage oil that helps to clear the mind.

Ingredients: Lemon, Rosemary & Ginger.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Toning & Firming Massage Oil - 50ml

£3.20

Toning & Firming Massage Oil - 50ml

In stock



A massage oil that tones the skin as well as helping with fatigue and stress. Also has some properties that can help detox the body. 1930's & 40's film stars used grapefruit and geranium as a secret beauty treatment. Also excellent for blood circulation.

Ingredients: Orange, Grapefruit, Geranium & Clary Sage.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Peppermint Fresh Massage Oil - 50ml

£3.20

Peppermint Fresh Massage Oil - 50ml

In stock



This oil is particularly good if you are feeling a bit under the weather. This blend helps to energise and brighten moods. Can also ease pain, aid breathing, disinfect and be used to help boost the immune system. Particularly good massage oil for people with synus problems or colds. Can also be rubbed into the stomach to help with digestive problems.

Ingredients: Peppermint, Tea Tree & Eucalyptus.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Warming & Uplifting Massage Oil - 50ml

£3.20

Warming & Uplifting Massage Oil - 50ml

In stock



This massage oil is blended to relieve exhaustion, ease aches and pains and lower the blood pressure. Can also help to improve mood and disinfect the skin. This oil has a warming effect on the skin and can be used to combat cellulite. Wonderful to find spiritual harmony.

Ingredients: Lemon, Juniperberry, Ginger & Ylang Ylang.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Sleepy Lavender Massage Oil - 50ml

£3.20

Sleepy Lavender Massage Oil - 50ml

In stock



Sleepy Lavender blend helps promote restful sleep and general relaxation. Also helps with headaches, muscle pains, lowering blood pressure and aids breathing. Excellent if used before retiring to bed. Also, massaging a small amount into the temple will help to relieve headaches.

Ingredients: Lavender & Sweet Marjoram.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Wellbeing Massage Oil - 50ml

£3.20

Wellbeing Massage Oil - 50ml

In stock



A blend of exotic oils from the East. Can be useful for relaxation or to relieve anger and axiety and has anti depressant properties. Not only is this oil refreshing but also balancing.

Ingredients: May Chang & Ylang Ylang.

Base: This massage oil is blended in 100% Pure Grapeseed Oil.



Aromatic Baths

Aromatic baths are one of the most convenient and health-giving methods of using pure essential oils. When used in this way these healing essences not only affect the physical body but the mental and emotional levels too. They can be detoxifying, relaxing, invigorating, emotionally uplifting and sensual. To some degree all essential oils have antibacterial properties, especially lavender and bergamot, while some like eucalyptus and tea tree are also effective when treating viruses. So regular aromatic baths can be useful to help prevent and treat a range of common ailments as well as uplifting or calming the emotions. These qualities plus the way the essences are readily absorbed by the body makes aromatic bathing an essential and luxurious addition to everyday life.

How to use: First ask yourself what effect you'd like from your aromatic bath, then select a bath oil whose aroma pleases you and also suits your physical and emotional needs. For example, if you have a cold, lavender oil will help to combat infection and has a very relaxing effect, on the other hand bergamot oil combines the ability to fight infection and induces an emotionally uplifting effect.
Fill the bath, add the essential oil(s) (up to 6 drops or as directed), then agitate the water to disperse the bath oil(s). Soak in the bath for at least 10 - 15 minutes, and make sure the bathroom door is closed so that you get the benefit of inhaling the aroma as well as getting the oil directly into the body via the water.

Benefits: The use of bath oils in a bath is useful for all conditions but will be particularly beneficial for muscular and skin conditions, while respiratory problems will benefit from the inhalation of the aroma. Stress, anxiety and other mental health problems will also be improved. Anyone suffering with insomnia will find a pre-retiring bath with Lavender, Bergamot, Petitgrain, Neroli as well as other oils a great aid to restful sleep.




Heightened Awareness Massage Oil - 50ml

£3.20

Heightened Awareness Massage Oil - 50ml

In stock



A special blend to energise the body. Also helps relieve stress and anxiety and fight infection. Makes the skin more tactile for that sensual feeling.

Expertly blended 50ml Heightened Awareness Massage Oil bottled in a 50ml amber glass bottle with a wipe clean label.

Ingredients: Bergamot, Black Pepper & Petitgrain.

Base: This Massage Oil is blended in 100% Pure Grapeseed Oil.



What is massage?

Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing, and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Although it largely effects those muscle tone. Although it largely effects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.

Basic Massage Techniques

1. EFFLEURAGE: Place your hands flat on the bottom of your partner's back. Slide them upward, leaning into the palms to add pressure. At the shoulders, fan your hands out to each side and stroke lightly down each side. Repeat, varying the length of each stroke.

2. CIRCLING: Place both hands on your partner, a few inches apart, and stroke in a wide circular movement. Press into the upward stroke and glide back down. Your arms will cross as you make the circle, so just lift one hand over the other to continue.

3. KNEADING: Place both hands on the area to be massaged with your fingers pointing away from you. Press into the body with the palm of one hand, pick up the flesh between your thumb and fingers, and press it toward the resting hand. Release and repeat with the other hand.

4. Finish with gentle soothing strokes and end the massage by holding your partner's feet for a few seconds. Holding the feet helps to "ground" the person being massaged and brings them back to reality.

The Effects Of Massage

Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. Massage can stimulate or calm the nervous system depending upon what is required by the individual - and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally, and spiritually.

Some Benefits Of Massage

  • Relaxing
  • Soothing
  • Healing
  • Reassuring
  • Eases tension, stiffness, and pain
  • Improves breathing
  • Improves circulation
  • Enhances well-being


Massage can be used either to soothe and relax or to stimulate and revitalize. It is particularly effective for any stress-related disorders such as tension, anxiety, headaches, muscle pains, sleeplessness, depression, and digestive disorders, and its gentle healing properties are equally effective on ailments ranging from babies colic to the painful arthritis of the elderly. Massage is a simple, safe form of therapy, but there are situations where it should be avoided (bruising, open cuts, recent major operation etc). If you are unsure about whether it is safe to undergo massage, consult your physician first.






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