Wouldn't it be good to feel that you have some control over the state of your immune system?
Dilute at 2% dilution to the immune boost blend in grapeseed or sweet almond oil for use as a head-to-toe body massage oil. This is the ideal way to use it as, in addition to the benefits of the essential oil ingredients, you also have the advantages of 'tlc' and self-massage. Studies have demonstrated that massage significantly improves the functioning of the immune system and, of course, it has the extra effect of improving your morale and sense of well being.
If you can't arrange a complete massage then use the oil after a warm bath, when your skin is still warm and slightly damp, to improve the absorption of the oil. Using some positive affirmations or a visualization whilst you apply the oil enhances the benefits.
You need to make more than one application of any immune boost blend in order to improve your general state of health significantly, so aim to apply the blend at least twice a week for three weeks to nudge the body into a healthier condition. This kind of programme may be particularly helpful at the changing of the seasons, especially, for example, at the beginning and end of winter.
Essential oils contained in this blend are:
Tea Tree: Melaleuca alternifolia
Thyme: Thymus vulgaris C.T. linalool
Cypress: Cupressus sempervirens
Niaouli: Melaleuca viridiflora